電車通勤してた頃は規則的な生活ができていたのだけど、家で仕事するようになってから朝起きる時間が不規則になってる。
そして夜寝る時間が遅くなってる。寝る時間を早めたいのだけど、それができない。
Translated by myself
I used to have a regular life pace when I did commute by train.
Since I started working from home, my life rhythm has been getting irregular.
Then my time going to bed has been getting later. I want to make it earlier, but it’s unbelievably difficult.
Translated by DeepL
When I was commuting to work by train, I had a regular routine, but since I started working from home, I’ve been getting up at irregular times in the morning.
And I’m going to bed later at night. I want to go to bed earlier, but I can’t do that.
